Antarctic cruises make the Antarctic relatively easily accessible for tourists, but it remains an isolated destination. Most tourists expect it to be extremely cold. While it is true that it can get quite cold in Antarctica, most cruises go to the Antarctic Peninsula where it is not quite as cold as other parts of the continent. Also, cruises only go in the southern summer, so it is at is warmest.

That is not saying that you are going to need shorts and t-shirts, but do not expect it to be so cold that you do not need layers to shed. Thus the number one thing that you should avoid bringing is a one-piece snowsuit because believe it or not you can end up feeling hot, especially when hiking on shore excursions. Instead you should bring a good winter coat and waterproof pants, so if you get warm you can take off your coat easily and still have the necessary protection of waterproof pants.

On Antarctic cruises you will usually do shore excursions via zodiac boats. When you reach shore it is often necessary to take a few steps in shallow water. For this reason you should bring along waterproof winter boots. These also will protect your feet while hiking in the snow, which is often present onshore. For this reason they should also be comfortable for you do walk in and should be broken in before your trip.

Depending on your cold tolerance and how cold it is in Antarctica during your trip you may want long underwear. They can be worn under your favorite pants and then have your third layer as your waterproof pants on colder days or just as your only layer under your waterproof pants for easier movement and on warmer days.

For layering on the upper part of your body it is a good idea to at least have shirts (short or long sleeved depending on preference) and sweatshirts to wear underneath your winter coat. For more warmth you may want to wear a turtleneck, which will also keep you from losing heat through your neck. Any sweatshirts you are comfortable in work, although fleece ones tend to be more lightweight and warm.

Now comes to the most important part of your body, your head. Most of your body heat is lost through your head and neck. One of the best ways to keep your head warm is to wear a winter hat (otherwise known as a beanie or toque). You also need to protect your eyes from the sun while in Antarctica, as it is more intense when it reflects off the snow and ice. Bring along at least two pairs of good UV protection wrap around sunglasses and/or polarized ski masks. The second option is particularly useful for those with prescription glasses, as they make models that fit conveniently over glasses.

Lastly, you should bring along some winter gloves. They do not need to be too thick and in fact if they are too bulky they will make it hard to take photos, which you will probably want to do a lot of. Make sure the pair you bring is waterproof or else they will quickly end up making your hands colder rather than warmer. Also, you may want to bring a thin pair that fits inside your waterproof gloves, so you can more easily work your camera without your hands getting cold.

For a selection of active holiday ideas try Alpine Elements.